CrossFit Wild South
opens at 05:30 tomorrow
Gym/Physical fitness centre Sport facility
Invercargill's ONLY CrossFit Affiliate.
Kei to tatou hapori te kaha
Our strength is in our community Update description
Reviews
Updates (5)
Review CrossFit Wild South
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Ja N. 2015-02-18We had a very warm welcome and an amazing week as drop ins from Germany. We met nice people and had good training sessions. All in all very familiar...
Jay I. 2014-05-05Incredible workout with Ruth and crew here in Invercargil and wonderful to find such a great box with such energy. Everyone was so incredibly kind and...
Kris C. 2016-04-01Thanks guys for the warm welcome and great workout, look forward to seeing you next time!
Tim L. 2016-01-17Great crew and coaches! Such a positive place 2 be!
Phil O. 2015-10-14I can lift some heavy weights correctly. Because we get taught by great coaches. Thanks team.
Janelle H. 2015-08-12Thanks CFWS u guys rock!! Some of the best coaches and coaching. Defiantly visit again love the setup to
Steph Thorne A. 2015-06-15My favourite place in the world! Awesome coaches and awesome people
Daniel D. 2015-02-13We droped in for a couple of wod's and had a very warm welcome, everybody was very friendly and helpful!
Elizabeth R. 2014-12-09So far so good. Great people, great gym, good times ahead
Russell E. 2014-10-17Amazing!!!
Christie N. 2014-05-05Crossfit wild south and the coaches are amazing its so addictive everyone at the Box are so friendly!! Highly recommend crossfit!!
Kahn M. 2014-04-24Top notch coaching, fun atmosphere, awesome place
Updates from CrossFit Wild South
CrossFit Wild S. 2017-07-27
Leslie and the final challenge of #cfwsfnl2017...well, except for the WOD - "Over & Out". #community #crossfitaffiliate #crossfit #doublekbohsquat #crinanstelite
Leslie and the final challenge of #cfwsfnl2017...well, except for the WOD - "Over & Out". #community #crossfitaffiliate #crossfit #doublekbohsquat #crinanstelite
CrossFit Wild S. 2017-07-26
The A Team getting in some active recovery indoors due to the weather! The strategy for Friday night is locked in #itson #cfwsfnl2017 #activerecovery #winning #theAteam Sam Bunting Riki Neihana Parata Jane Naylor Amanda Maree Smith
The A Team getting in some active recovery indoors due to the weather! The strategy for Friday night is locked in #itson #cfwsfnl2017 #activerecovery #winning #theAteam Sam Bunting Riki Neihana Parata Jane Naylor Amanda Maree Smith
CrossFit Wild S. 2017-07-26
#cfwsfnl2017 WOD 4 "Over & Out" After 3, 2, 1 GO - The Rx athletes ONLY complete the following; “Graceabelle” 15 Clean and Jerk 43/30kg 15 Power Snatches 43/30kg Time is taken here At 5 minutes on the timer, any remaining reps are added and the tim
#cfwsfnl2017 WOD 4 "Over & Out" After 3, 2, 1 GO - The Rx athletes ONLY complete the following; “Graceabelle” 15 Clean and Jerk 43/30kg 15 Power Snatches 43/30kg Time is taken here At 5 minutes on the timer, any remaining reps are added and the tim
CrossFit Wild S. 2017-07-25
#cfwsfnl2017 WOD 4 hint... Also, we will be having a post-2017 Friday Night Lights get together at Zookeepers Cafe Invercargill. CFWS will provide a few nibbles but if you are super hungry Paul, Nicola, Nathan, and the rest of the team have some yummy m
#cfwsfnl2017 WOD 4 hint... Also, we will be having a post-2017 Friday Night Lights get together at Zookeepers Cafe Invercargill. CFWS will provide a few nibbles but if you are super hungry Paul, Nicola, Nathan, and the rest of the team have some yummy m
CrossFit Wild S. 2017-07-24
Sounds easy enough on paper but in practice, this can be a very challenging movement, “But I can overhead squat 100kg, 12kg is nothing to me!”. Don’t be counting ducks before they land because Kettlebells have an amazing way of highlighting weakness. #cfw
Sounds easy enough on paper but in practice, this can be a very challenging movement, “But I can overhead squat 100kg, 12kg is nothing to me!”. Don’t be counting ducks before they land because Kettlebells have an amazing way of highlighting weakness. #cfw
Popularity of CrossFit Wild South
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in August:
CrossFit Wild South has a total of 1874 visitors (checkins) and 2194 likes.
12 reviews of CrossFit Wild South.
Average grade
5
av 5.
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